2026 Manifesto
I ‘m Taking a Year to Feel More Alive
In 2026, I am stepping out of the productivity maze. I am refusing the constant demand to justify my existence with outcomes, credentials, optimization, or market value.
Instead, I am running a subversive experiment:
What happens when aliveness is prioritized as the organizing principle of a life?
What I Know
Life force is real.
I don’t need to prove it. I feel it — in my breath, my desire, my grief, my curiosity, my full-bodied yes.
Aliveness is not a luxury, a reward, or a midlife crisis.
It is a basic human capacity that has been tightly managed, manipulated, and maligned — often in the name of safety, productivity, or virtue.
I have felt the cost of this myself.
How I Know What I Know
Joy, pleasure, curiosity, grief, rage, awe, and belonging are not after-effects.
They are how experience and meaning register in a living human system.
If something has no felt resonance — no shift in breath, no spark, no ache — I am not convinced of its truth.
Aliveness is a valid metric.
Not the only one — but one I was trained to ignore.
I am learning to ask not only: Is this logical? Is this defensible? but also Does this enliven me? Does it open me — or shrink me?
Intellectual rigor and embodiment are not enemies.
My brain is a sensual organ. Thinking is one of the ways my life force moves.
I am no longer interested in frameworks that ask me to subdue my vitality to be taken seriously.
What I Trust about the Process
I trust generativity more than closure.
I am done forcing premature conclusions — or products — just to feel safe, legible, or complete.
I trust that meaning emerges through making.
I do not need to know what something is before I begin.
Writing, theorizing, crafting, gardening, discussing, collaborating — these are ways I think and metabolize experience.
I trust that aliveness requires excavation.
I am willing to meet the parts of me that learned to comply or shut down — and to integrate them, not banish them.
(Shadow is not the opposite of aliveness. It is often aliveness that had nowhere safe to go.)
What I’m Actually Doing This Year
I am actively participating in life force — across multiple currents:
embodied * relational * generative * communal * imaginal * ecological * collective / systemic
I will not optimize this. I will not monetize it. I will not turn it into a five-step program.
I will show up, pay attention, and let myself be changed.
If I unearth or make something I want to share, I will. If not, I will still have lived it.
Methods of a Recovering Academic
I will engage my body, mind, and soul — communing with nature, dancing, relating with others, making things, connecting with humanity’s collective historical and imaginal currents, and feeling all the feelings without apology.
I will enter fields — communities, gatherings, experiments in collective life — not as an extractor of insight, but as an engaged participant committed to ethical relating, co-creating, and shared perception.
I will explore meaning — through writing fragments, collages, half-baked theory, mythic imaginings, napkin doodles, chalkboard drawings, and lovely unfinished things.
If something feels dead, I will stop. If something feels alive, I will follow it.
This is not flightiness. This is discernment. (What a concept.)
What I Am Not Promising
Summary reports of my progress
An easy cocktail-party explanation
A comprehensive theory of aliveness
A finished book or other polished deliverable
A monetizable outcome
If something emerges, great. If not, also great. The point is participation, not production.
The Political Part (Yes, There Is One)
A world shaped by patriarchal, capitalist, conservative moral logic depends on people being:
numb
exhausted
disconnected from pleasure
suspicious of emotions (especially the extremes of grief and joy)
loyal to restraint and routine
afraid of their own vitality
Choosing aliveness — openly, playfully, collectively — is not neutral.
It is an act of resistance.
An Invitation (Optional)
You don’t have to do what I’m doing. But you might notice:
where your life force drains out
where it’s dammed up
where it surges
where it flickers when you least expect it
If you feel resonance — follow that. If you feel resistance — interesting. If you feel nothing — also interesting.
I’ll be over here, playing with the question:
What does it mean to live as if aliveness matters?
Fine Print (Subject to Revision)
This manifesto may change.
I may contradict myself.
I reserve the right to take joy seriously.
I reserve the right to do nothing.
This is not a retreat from the world. It’s a deeper (re)entry.
And yes — I think it’s worth a try.
© Juliana Essen 2026